Mental Health Work
News about Mental Health
27th November 2023
Unveiling Islamophobia in Healthcare: Stories from the Muslim Community
Islamophobia Awareness Month (IAM) 2023 is upon us. Now, more than ever, this month holds heightened significance.
5th October 2023
NHSE x BIMA: UK Community Health Days 2023
In September, we once again joined hands with the NHS to host a series of community health events aimed at helping individuals and families take proactive steps towards better health.
10th September 2023
World Suicide Prevention Day 2023
or World Suicide Prevention Day, BIMA challenges you to start a conversation about mental health and suicide with families and loved ones.
Mental Health Advice
Keeping Our Muslim Community Healthy
At BIMA, we are passionate about keeping our Muslim community as healthy as possible. We are working with the NHS to raise awareness of some of the health conditions that are common in our community and what we can do to prevent them.
A Practical Guide to Managing Stress
Stress is a biological response induced by an internal or external factor1, it causes the body to react to the demands made upon it; therefore, it often facilitates us to do what is required of us for example, helping us to complete daily tasks or motivate us to work towards our ambitions. Stress is universal– everyone feels stress at times.Â
Mental Health
We are in the process of collating resources and services tailored for, and easily accessible to, Muslim healthcare professionals and patients in the UK.
Stay at Home: Managing Stress & Wellbeing During the Covid-19 (Coronavirus) Pandemic
The Covid-19 pandemic has led to increasing anxiety, stress and fears of uncertainty. It is normal to feel like this. In these difficult times, you should make sure to be in tune with your emotions and mental well-being. If you are feeling overwhelmed, remember to turn to Allah.
Muslim Mental Health in the pandemic
View Muslim mental health organisations in the UK which have united to provide a range of services to tackle mental health problems arising from the coronavirus pandemic.
Calming the Heart: Pt II
Feeling overwhelmed? Low? In need of a spiritual boost? Join us online this evening for part 2 of Calm during the storm.
Events about Mental Health
4th July 2026
At your local mosque
Mindsavers 2026
Mindsavers is a workshop developed by mental health experts, scholars, academics and people with lived experience, for Muslims. The workshop seamlessly incorporates Islamic principles and teachings into contemporary knowledge of mental health awareness, prevention and recovery. It is delivered in an easy to understand format by BIMA health professionals. The workshop is FREE and no […]
18th January 2026
Mindsavers Webinar
Missed out on our highly acclaimed in-person Mindsavers workshop? Sign up for our Virtual Mindsavers workshop in January! Register now!
22nd January 2026
University and Proactive Mental Health
Join sBIMA for an interactive webinar aimed at university students exploring mental health and wellbeing through an Islamic perspective. Led by medical professionals, this session will combine real-life case studies, faith-informed coping strategies, and small interactive workshops to help you navigate stress, anxiety and balance during student life. Register here!
18th October 2025
Mindsavers 2025
7th September 2024
The Lingfield Centre
BIMA Mindsavers Workshop – Leeds
BIMA is pleased to present…
Mindsavers 5 pillars for better mental health
17th August 2024
Masjid Al Falah
BIMA Mindsavers Workshop – London
BIMA is pleased to present…
Mindsavers 5 pillars for better mental health