World Mental Health Day | British Islamic Medical Association

Get Advice
Get Advice
Dive into our library of expert articles, case studies, and FAQs, tackling everything from Islamic bioethics to end-of-life care and cultural considerations.

All Advice
Get Support
Get Involved
Get Involved
From mentorship opportunities to career support, BIMA empowers you to navigate your journey and thrive in healthcare.

How To Get Involved
Our Work
Our Work
At BIMA, we’re dedicated to building a healthcare landscape that’s not just accessible, but also ethical, inclusive, and deeply rooted within Muslim communities.

All Work
Who We Are
Who We Are
BIMA stands as a vibrant hub for the UK’s Muslim healthcare community, dedicated to engaging on health inequalities, advocating for equitable care, and building bridges between communities.

About BIMA
Topics
Explore By Topic
Explore BIMA’s resources and information by topic, from Ramadan to dress codes.

All Topics

10th October 2023 Published by BIMA Admin Topics: Mental Health

Today is World Mental Health Day, and we are exploring what Islam says about mental wellbeing ✨

Here are 5 top tips on improving your mental wellbeing, while bearing in mind teachings from Allah and the Prophet Muhammad (ﷺ)

Bismillah, let’s begin!

1. Connect with Allah

2. Be physically active

3. Keep learning…

4. Give to others

5. Pay attention to the present

Please share with anyone that may benefit. JazakAllahu Khayran.

Help us continue our vital work in healthcare and the wider community

Donate